Great tips, tools, calculators for nutrition and weight loss, and complete exercise programs and links to everything you need to reach your weight loss goals.
Say “I love you” by making your sweetie a delicious heart shaped breakfast.
Read about the ultimate Canadian junk food.
What is Canadian bacon? Most Americans think it is glorified ham, but it is so much better. Visit my page, learn about Canadian bacon and participate in the fun polls.
A trip down memory lane inspired by salt and pepper shakers.
Do you love to snack? Try these great snack recipes and keep off those unwanted pounds that can so easily come from snacking on the wrong foods.
What you eat affects your skin. Find out what you should be eating to help promote beautiful, clear, smooth, acne-free skin. Also discover what foods you should be avoiding, as they have the potential to wreak havoc on your complexion.